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Do you yearn for a day

to relax, connect and soften

back into being YOU?

Is it time too refill and nurture your womanly body,

heart and soul?

Women's Healing Day in the Red Tent with Kathy Popplewell

Saturday 5 May at the Bamboo Buddha, Holgate, Central Coast NSW, Australia.

Our women's healing day in the red tent is an opportunity to step away from your busy daily roles and to let yourself soften back into being YOU. To fill yourself back up. To drop into your 'being'ness (vs busyness). And to explore, connect and grow in your journey of life and of your journey as a woman within a small, safe and supportive circle of women.

This one day event will include several aspects and will support you in softening layer by layer, deeper and deeper into your feminine embodiment as woman in a deeply supported sacred space as your release and renew. 


Come by yourself, with a friend or bring your mother or daughter for an early mothers day shared experience.

Come to
♥ Shift from 'doing' into 'being'.
♥ Soften into being in the 'now'.
♥ Rediscover what it feels like to be in your body.
♥ Experience simple ways to release tension and fill yourself up.
♥ Release shame, guilt and being so hard on yourself.
♥ Strengthen your connection to your inner women's wisdom.
♥ Nurture your ability to release and create more space within your body and your life for what you want.
♥ Enjoy being allowed to be you and to feel, explore, shed, release and acknowledge where you are really at.
♥ Gain new skills and wisdom to integrate into your daily life to support your energy system as woman.
♥ Let go of 'shit' and fill yourself up with goodness so you have more to give and share with the ones you love!
♥ To celebrate being a woman!!! ♥ ♥ ♥


Open to women of all ages and stages of life.

Our day includes coffee or tea on arrival and a yummy vegetarian lunch served in the beautiful tranquil gardens of the Bamboo Buddha. As well as talking circle, movement and breath, dance, creative crafting, guided relaxation, a sacred sound medicine journey in red tent space and more.


Still want to know more?

Here is a sneak peak into our day together...

Morning Red Tent

♥ Arrive, sit and chat in the Bamboo Buddha's beautiful Balinese style gardens as your over coffee or herbal tea and allow yourself to start to soften into the day.

♥ Opening circle and connecting to the sisterhood through Sacred Talking Circle.

♥ Understanding your womanly energy flow.

♥ Embodiment and activation practices, movement, breath and dance to support your feminine energy system.

♥ Honouring and understanding your full and deep emotional range as a woman.

♥ LUNCH served by the Bamboo Buddha in the gardens, chat and relax. 


Afternoon Red Tent

♥ Connect to your inner universe of creativity, inner womanly wisdom and messages from spirit through a creative craft and art expression.

♥ Experience the healing power of intuitive feminine flow from within by giving and receiving a transmission of feminine energy exchange to fill your heart and energy tanks with love.

♥ And let your feminine soul tank be filled with a guided sacred Sound Healing Meditation and Drum Journey featuring Kathy's Wild Woman Dreaming Medicine Drum and her ancient sound singing and song.

♥ Ceremony to close.

Space for up to a maximum of 11 women to join us.


As limited number of spaces available payment is required to book your space.



Saturday 5th May.



Bamboo Buddha, 221 Wattle Tree Road, Holgate.

Central Coast, NSW, Australia.



Includes coffee or tea on arrival and a Bamboo Buddha vegetarian lunch.
Early Bird Special available til midnight 2nd May or til sold out.

~ Booking for one $165 per woman.

~ Booking for two or more attending together $149 per woman.

Standard Registration

~ Booking for one $195 per woman.

~ Booking for two or more attending together $179 per woman.

As this event is limited to a max of 11 women full payment is required to secure your place.

Bookings & Payment

Payment is required to secure your booking.

For Direct Deposit make payment to:

Commonwealth Bank

Account Name: Miss K A Popplewell

BSB: 06 2668

Acc No: 1009 3569


*Please use your name as the description. And private message, email or text 0457 154 457 to let me know you have completed payment.


For PayPal payment use Buy Now buttons on this page.


Cancelation Policy

Cancellations within 72 hours of the event are non-refundable, however you can transfer your booking to a future event (minus a $50 cancelation fee) or schedule a one-to-one wild woman dreaming session with Kathy as an alternative.

This must be used within 6 months.



Your Facilitator

This healing day is created, designed and facilitated by Kathy Popplewell.


Nature lover, dancer, writer, facilitator, women's sacred space sharer, creative goddess, gardener and wild woman dreaming medicine woman.


An experienced mind-body and fitness professional with over twelve years experience in the areas of mind body wellbeing, stress management, group facilitation and leadership, Kathy is a qualified and experienced Fitness Instructor, Yoga Teacher, Laughter Yoga Teacher, and is passionate about supporting, nurturing and creating spaces for women to heal and be nourished from the inside out.


Throughout her career as well as teaching her popular yoga classes at multiple Fitness First health and fitness clubs in Sydney's Eastern Suburbs and CBD and Elixr mindbody health centre in Bondi Junction, she has regularly presented to fellow industry professionals at Filex, Australia's cutting edge International Fitness Convention, been a popular presenter at Being Woman Festival, Evolve Yoga and Wellbeing Festival and Peats Ridge Festival; toured the east coast of Australia with her Vibrance Laughter Tours and run her 2 day Certified Laughter Yoga Leadership Trainings in Melbourne, Sydney, Central Coast, Port Macquarie, the Gold Coast and Brisbane.


In 2010 & 2011 Kathy ran her Celebrating Womanhood Conference in the Gold Coast which attracted women from all over Australia.Kathy has also been hired as a professional speaker by corporations including ADSSI, The Benevolent Society, Carers NSW, Crunch Female Fitness, Families NSW, Homecare, Housing NSW, Mission Australia and New Horizons to present on Laughter, Relaxation and Workplace Wellbeing for staff members.Her articles on health and fitness have also been published in Fitness First Magazine and in the Australian Fitness Network's industry publication, Network Magazine.


Originally from the Central Coast NSW, back in 2012 Kathy's journey lead her to live on a remote, off grid property on the outskirts of the Daintree Rainforest which is only accessible by 4wd. Where she has been on a 5 year vision and soul quest, living back to basics and connecting with her inner medicine woman on the land, on country and in the jungles of the rainforest.


Kathy now shares her sacred women's circles when she can in far north QLD and on the Central Coast of NSW when she is here spending time and helping to care and support her father and visit her mother. 

To see PHOTOS from and READ what women have said about sacred woman time events with Kathy see here.

Early Bird Woman. Booking for one.

Women's Healing Day. 5 May 2018.


Full Payment $165

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Early Bird Women. Booking for two.

Women's Healing Day. 5 May 2018.

$149 per woman.

Full Payment $298

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