sacred woman time. dance medicine.
grief circle & ceremony. 
laughter giggleshops. 
and holistic biz women's circles.
with

Kathy is an experienced facilitator with over 20 years experience in the wellness industry. 

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She is a qualified and experienced Fitness Instructor, Yoga Teacher, Laughter Yoga Teacher, and has been facilitating her own women's circles and sharing sacred women's events for over 15 years.

Early in her career Kathy taught popular yoga classes at multiple Fitness First health and fitness clubs in Sydney's Eastern Suburbs and CBD and Elixr mindbody health centre in Bondi Junction.

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Kathy has also been a presenter of yoga, dance and laughter to fellow Fitness Industry professionals at Filex, Australia's cutting edge International Fitness Convention, for several years in a row and was also delighted to be a featured presenter at Being Woman Festival, Evolve Yoga and Wellbeing Festival, Peats Ridge Festival and the Annual Australian Laughter Conference.  

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She has also toured the east coast of Australia with her Vibrance Laughter Tours and run her 2 day Certified Laughter Yoga Leadership Trainings in Melbourne, Sydney, Central Coast, Port Macquarie, the Gold Coast and Brisbane.

In 2010 & 2011 Kathy created and ran her own conference, Celebrating Womanhood Conference, on the Gold Coast of QLD, Australia. 

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She has been hired as a professional presenter by organisations including ADSSI, The Benevolent Society, Carers NSW, Crunch Female Fitness, Families NSW, Homecare, Housing NSW, Mission Australia and New Horizons to present on Laughter and Workplace Wellbeing for staff members.

Her articles on health and fitness have also been published in Fitness First Magazine and in the Australian Fitness Network's industry publication, Network Magazine.

Originally from the Central Coast NSW and working the majority of her early career in Sydney, Kathy relocated to Far North QLD in 2012 where she followed her heart to live on a remote and isolated off grid property on the furthest remote reaches of the Daintree Rainforest.

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Here life took her on an extended soul quest and dark night of the soul which developed her stronger communion with country, land medicine, and during which time her connection to ancestral medicine developed.

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During this period of time a deepened empathy and experience of our human's existence and walk with grief grew after 2 miscarriages and then traveling back to her original home town of the Central Coast to be a carer for a period of time for her mother after a brain aneurism, and then also her father as he deteriorated from a lengthy journey with Parkinson's Disease (at different times) and then being with her beloved father as he transitioned from life to death in 2018.

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In 2019 Kathy's motherhood journey began with the birth of her daughter Lilly Star.

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In 2023 Kathy left the remote jungle bush camp and settled in Cairns where she now lives with her young daughter.

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After taking a break for a large part of 2024, Kathy now continues her commitment to offering sacred events to support the body, heart and soul of women live in Cairns and is expanding to offer online events to support women who live afar or cannot attend in person.

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Her offerings include:

• Sacred Women's Circles.

• Dance Medicine Journeys.

• Grief Circle & Ceremony.

• Laughter Giggleshops.

• Holistic Business Women's Circles.

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As a presenter and facilitator, Kathy brings a combination of 20+ years of professional skill and experience, weaved in with deeply lived and embodied personal life experience, that creates a space of deep empathy, compassion, acceptance for all the shades of the human and life experience. Sharing deep listening, witnessing and also intuitive trust, guidance and energy/ancestral medicine (plus she is also totally human with all our normal human flaws and continuously on the journey to better herself).

 

 

See Kathy's Upcoming Event Calendar HERE​