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Tuesday, July 14, 2015

 

Our personal self care,  is so important to our health, wellbeing and our ability to give love or be the best versions of ourselves for those around us and who we love and care about.

 

As women, it's easy to keep putting everyone else's needs first and put ourselves la...

Friday, April 10, 2015

Did you know Healthy eating can be FUN, Delicious, energising AND desserts CAN be, guilt free and super YUMMY ?

 

I choose not to buy commercial chocolate anymore, so for an Easter Treat this year,  I decided to just whipped up this guilt free, raw coconut and chocolate...

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 Meet Kathy  
Meet Kathy Popplewell

Nature lover, artisit, dancer, writer, facilitator, women's sacred circle holder, self care and soul nourishment coach, creative goddess & gardener.

Why Self Care is SO Important for Women

January 29, 2016

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September 18, 2015

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© 2014 by Kathy Popplewell.