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Friday, September 18, 2015

There is alot of talk and media around happiness, but what is happiness really?

In laughter yoga we learn how happiness is more of an emotional response to a situation or experience or in getting something, where as JOY can be more of a state of being throughout which...

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 Meet Kathy  
Meet Kathy Popplewell

Nature lover, artisit, dancer, writer, facilitator, women's sacred circle holder, self care and soul nourishment coach, creative goddess & gardener.

Why Self Care is SO Important for Women

January 29, 2016

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September 18, 2015

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© 2014 by Kathy Popplewell.